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In This Issue

Some Peace and Quiet … Please
Do you wish for some peace and quiet, just for a little while? This is the technology that can really help!
Jeunessima Café
When asked ‘If my Body could talk, it would say…?’ women around the world answered …
From Fashion and Fatigue to Vogue and Yoga
This Issue’s Jeunessima Doyenne is Juliet Murrell, creator of a new glamorous fitness trend that has quickly spread around the world
How to Hygge
The Scandinavians are the happiest people in the world. And Hygge might be the reason why. Find out what is behind this trend
Can Money Make You Unhappy?
Money cannot buy you happiness … or is that just a platitude dreamt up by the jealous?
Bio Finesse. The Woman’s Starter’s Guide to Being Your Very Best Self
We always try to improve ourselves but so many approaches fail. Discover why Bio Finesse is the way forward for you
VOGA. A Glamorous Twist on Yoga
Love yoga but wish it was a little more energetic? VOGA is the fusion of yoga, dance and ‘80s fashion that is a glamorous new way of staying fit and happy
The Top Winter Make-up Palettes that Give You a Gorgeous, Glowing Skin
Former model Ruth Crilly shares with you the make-up palettes that give you a gorgeous winter glow that makes you feel your best
Jeunessima News
Regulate your genes. Slow aging. Improve your workout. Cool your body … Discover the latest tips, tricks and research on how to live fabulous over 40, 50, 60, … and beyond
Indulging in the Festive Season … The Ketogenic Way
Want to go low-carb over Christmas but do not want to miss out? Jimmy Moore shares his recipe for a delicious Paleo Pumpkin Cheesecake!

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About Jeunessima

Jeunessima is THE lifestyle magazine for busy women over 40 who want to enjoy life … every day … at any age.

We share with you the most effective tips & research on how you can get the best results for your health, wellness, biofinesse, biohacking, nutrition, fitness, mind, antiaging … with the least amount of effort.

Category: Fashion, Sports & Fitness, Health & Nutrition, Lifestyle, Wellness & Meditation, Women's
Publisher: Jeunessima
Published: Bi-monthly
Language: English
Compatibility: iOS / Android

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About The Publisher

Jeunessima is THE Lifestyle Company for busy women over 40 who want to enjoy life... every day... at any age. I am Ines... Dr Ines O'Donovan, PhD, the... read more

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