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In This Issue

What is Aging?
Editor-in-chief and CEO of Jeunessima, Dr. Ines O'Donovan, defines what aging means to her and how the way you think about aging might be negatively impacted by society
Jeunessima Café: Staying positive
Antonia asked: I realize that part of staying young is believing in it. But I find it very difficult to do so with everybody around me being negative and just accepting all the pains and wrinkles. What can I do?
Anti-Aging World Conference in Monaco
Go on a tour of the Anti-Aging World Conference held in Monaco
Discover who you really are and shine as a Superstar
Personal Branding Expert & A list Celebrity Consultant, Ingrid Elver, shows us how to channel your inner 'Celebrity Frequency'.
Bioidentical Hormones: Can they help you live longer and stronger?
Award-winning investigative journalist Catherine Rourke shares with you if hormones are the fountain of youth
Our secret to glowing skin
Do you want to look radiant and refreshed even when tired and exhausted? Here are some secrets of our Editor Karen Athwal
How to get a good night's sleep
What could be more important for your health than a full night's of sleep? Follow our tips and tricks to ensure every night is restful.
Recipes for everlasting Youth: Natural Sleep Butter
Sometimes a simple home remedy can aid in a great night's sleep, this magical sleep butter will work like a charm.
Exercise yourself young
A simple routine you can fit in at any time of the day is key to a younger, more energetic body.
Panama - The Best Kept Secret in the Americas for Feeling, Looking and Staying Young
Take a trip and discover hidden secrets of Panama
… AND MUCH MORE OF COURSE!

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About Jeunessima

Jeunessima is THE lifestyle magazine for busy women over 40 who want to enjoy life … every day … at any age.

We share with you the most effective tips & research on how you can get the best results for your health, wellness, biofinesse, biohacking, nutrition, fitness, mind, antiaging … with the least amount of effort.

Category: Fashion, Sports & Fitness, Health & Nutrition, Lifestyle, Wellness & Meditation, Women's
Publisher: Jeunessima
Published: Bi-monthly
Language: English
Compatibility: iOS / Android

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About The Publisher

Jeunessima is THE Lifestyle Company for busy women over 40 who want to enjoy life... every day... at any age. I am Ines... Dr Ines O'Donovan, PhD, the... read more

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