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In This Issue

The undersung form of intelligence that shapes our world
We dive into the literature to define emotional intelligence and why it matters.
Love, light and science: Dr. Alfiee's mission to decolonize mental health care.
We connected with Dr. Alfiee to learn more about her mission to decolonize mental health care and break down barriers for people of color.
Recipe: Miso Pan-Fried Tofu
Food blogger Aline Davies shares her special, soul-warming and nourishing pan-fried tofu recipe.
You need more than self-care to treat a burnout -here's where to start
What is a burnout exactly, and how can you get to the root of the issue?
Age, is it really nothing but a number?
Elizabeth Sensky reflects on being a late bloomer in life: “Then the day came, I officially entered my thirties, and I’ve spent the last year getting used to my new number. It’s been a mixed bag of feelings.”
Finding healing through justice at the SEMA retreat
Heal Magazine was invited to attend the SEMA Retreat, a global retreat for survivors of wartime sexual violence. During the five day event, survivors from more than 20 countries came together to connect, tell their truths, and seek solutions for themselves and their communities. Our founder Selma shares her experience.
Healing Music Vol. 1
We picked out some of the most healing sounds for you to listen to on your daily commute, when relaxing at home, or while reading Heal Magazine!
Artist in portrait: Jeanne K. Simmons
Jeanne K Simmons combines land art and body art to make eco sculptures addressing issues concerning humanity and the Earth.
Jess' Favorites
Nourish with Jess reveals her favorite wellness products

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About Heal Magazine

We are a quarterly digital magazine that explores all facets of healing trauma. We write about the latest wellness trends, nutrition, mental health tips, interview inspiring people and help you discover new ways to heal and centre yourself.


 

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Publisher: Heal Magazine
Published: Quarterly
Language: English
Compatibility: iOS/Android App + Web Reader

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