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In This Issue

Poem | Agreeable Woman
Elizabeth Sensky's words elegantly explore the journey of shedding the layers of patriarchal conditioning that have shaped our lives for so long.
Recipe | Garlic Soup
Aline Davies invites us into her culinary haven with a recipe that goes beyond being just a dish. Her “Garlic Soup” is more than just a culinary delight; it’s a testament to the warmth of family and the power of flavor to uplift our spirits, even in the toughest of times.
Cover story | Decolonizing Therapy
We delve into the story of Dr. Mullan who is leading the charge in confronting the deep-seated wounds of systemic trauma, addressing historical injustices head-on. Her efforts are lighting the way toward reconciliation and progress, and you’ll be awe-inspired by her story.
Healing Music | Vol. 4
The healing power of music takes center stage too with our cover star, Dr. Jennifer Mullan. She’s curated a soul-soothing playlist that’s a reflection of her own healing journey. The melodies that have guided her through tough times and celebrated the triumphant moments are now yours to listen and find solace in.
Editorial | The difference between being nice and being kind
Writer Chloe Laws calls for a reframing of the word “kindness” in a thought-provoking op-ed. It’s a small word with huge implications, and Chloe delves deep into its meaning.
Artist in portrait | Miranda Skoczek
We highlight the artist Miranda Skoczek whose paintings express a nuance and complexity of emotions that might otherwise remain unspoken.
Jess’s Favorites | End of summer favs
@nourishwithjess is spilling the beans on her wellness essentials that have kept her balanced and vibrant as the season transitions. It’s like having a chat with a friend who’s sharing all the best secrets for feeling amazing.

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About Heal Magazine

We are a quarterly digital magazine that explores all facets of healing trauma. We write about the latest wellness trends, nutrition, mental health tips, interview inspiring people and help you discover new ways to heal and centre yourself.


 

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Publisher: Heal Magazine
Published: Quarterly
Language: English
Compatibility: iOS/Android App + Web Reader

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