Available for iOS / Android
In This Issue
- Mirror, Mirror on the Wall … Am I the Fittest Woman of All?
- Tired of not seeing the changes in your body despite hours of hard work? Find a brand-new product to help you stay motivated and reach your goal
- Jeunessima Café
- Last month we asked: What is Luxury for You? Find out what your fellow JWomen answered
- Caloric Restriction. The Live-Happily-Ever-After Theory of Aging?
- Uncovering yet another theory of aging, we tackle the Caloric Reduction Theory. Can a long-term lifestyle change in your diet really lead you to a longer life?
- The Pleasure of Living. Portrait of Christiane Northrup
- Should indulging be part of our daily lives? Read what New York Times Bestselling Author Christiane Northrup thinks about this
- A Me Day. It Is Time for Some Self-Love
- Discover how taking some time for yourself will benefit you and the people around you … and how to have a rejuvenating & happy ‘Me Day’
- The Art of Sunbathing
- How to get your melanin going … and get a beautiful tan
- Indulging in Exercise. Strenuous Exercise Is Not Always the Best Solution
- Do you really need a lot of exercise to stay fit, young and healthy? Find out why sometimes less is more
- Jeunessima News
- Discover some of the most powerful spices to speed up recovery and live longer and healthier. And find out what researchers have developed to keep wrinkles in check
- Giving Your Skin a Boost. the Best Creams and Serums to Repair Your Skin Overnight
- Sometimes your skin needs a little help to look its best. See the best products that Jeunessima team member Varsha Muckatira has discovered for you
- The 4 Make-Up Must-Haves for the Woman Over 40
- You only need 4 products that give you that sophisticated and fresh look at any time
- Eating What You Want Might Be the Best Diet
- Are you craving chocolate right now? Or a glass of delicious wine? What if we told you that you can and you should let yourself indulge?
- Jeunessima Recipes
- Coffee and chocolate are often damned as ‘bad food’; but, at Jeunessima, we want to show you the benefits you can get from them along with sharing recipes to get the best of those two delicious treats
- … AND MUCH MORE OF COURSE!
Available for iOS / Android
Jeunessima is THE lifestyle magazine for busy women over 40 who want to enjoy life … every day … at any age.
We share with you the most effective tips & research on how you can get the best results for your health, wellness, biofinesse, biohacking, nutrition, fitness, mind, antiaging … with the least amount of effort.
Category: Fashion, Sports & Fitness, Health & Nutrition, Lifestyle, Wellness & Meditation, Women's
Compatibility: iOS / Android
Tap images to enlarge...
About The Publisher
Jeunessima is THE Lifestyle Company for busy women over 40 who want to enjoy life... every day... at any age. I am Ines... Dr Ines O'Donovan, PhD, the...
Tap below for more from Jeunessima