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In This Issue

Feel more alive or relax … on command
Discover the latest technology to help you set a better pace of life and be more productive.
Jeunessima Café
What are you most grateful for in your life? Join the conversation with Jeunessima Women around the world
Aging is genetic…or is it? A theory of aging explored
Editor-in-chief and CEO of Jeunessima, Dr. Ines O’Donovan delves deep into the theory of aging. Is it really all down to genetics? Find out the answer
Are you lying to yourself? How to have a well-balanced life
Acclaimed author of several time management books, Laura Vanderkam, shares her research and thoughts on creating balance in our lives.
Resolutely France, pour moi
The story of one woman’s passionate relationship with France and her deep connection with the country’s history and heritage.
Beauty Saviors. Products that save your Time
Jeunessima Editor Karen, picks out her go-to time saving beauty products for an effortless look in minutes!
How a timeout can increase your productivity and keep your mind and body refreshed
Learn how taking a short break or two during a busy day can get you back in touch with your mind and body.
Jeunessima News
Indulge in Chocolate. Protect your telomeres. How to keep an optimistic outlook. Read the latest news on health, wellbeing and aging.
8 Foods to make you look (and feel) younger
Can food really make you look younger? Nutritional Therapy Practitioner, Kellie Hill, shares her top 8 age-defying foods.
Rejuvenating Kale, Avocado and Lemon power shake
Need a morning power boost to start your day off right? This nutritious and delicious shake will give you the shot of energy you need.
An energizing morning yoga sequence
Think you don’t have time for yoga? Once you feel the benefits of this energizing sequence, you’ll change your mind!
Connecting to your inner source of power and strength
Shamanic Psychotherapist and Energy Healer, Abby Wynne, helps us to re-connect with our inner wisdom, power and strength.
… AND MUCH MORE OF COURSE!

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This Issue

About Jeunessima

Jeunessima is THE lifestyle magazine for busy women over 40 who want to enjoy life … every day … at any age.

We share with you the most effective tips & research on how you can get the best results for your health, wellness, biofinesse, biohacking, nutrition, fitness, mind, antiaging … with the least amount of effort.

Category: Fashion, Sports & Fitness, Health & Nutrition, Lifestyle, Wellness & Meditation, Women's
Publisher: Jeunessima
Published: Bi-monthly
Language: English
Compatibility: iOS / Android

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About The Publisher

Jeunessima is THE Lifestyle Company for busy women over 40 who want to enjoy life... every day... at any age. I am Ines... Dr Ines O'Donovan, PhD, the... read more

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