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In This Issue

Field Notes
By Natalie Forstbauer. The power of gardening and listening to nature.
Gardening Tips for First Time Growers
By Darby Weaver. Tips and strategies for the beginner gardener.
No Till Gardening
Prepare a garden with cardboard.
Grass to Garden, Feeding the Neighborhood
By Timothy Forstbauer. The joys, struggles, and reality of turning your yard into a garden.
7 Cheap (or Free) Mulch Sources and How to Use Them in Your Garden
By Kevin Espiritu. Where to find free mulch for your garden.
Vertical Gardening
By Marie-Pierre Bilodeau. Learn how sack gardening and vertical gardening can be done anywhere!
Container Gardening
By West Coast Seeds. Secrets to successful container gardening.
Reader’s Gardening Tips
Questions every new gardener needs to ask.
An Intuitive Garden Fresh Recipe
By Kali Star. Happy Garden Soup. How to make soup with what’s in the garden.
Worms, Waste, and Wonders
By Odelia Chan. Discover the power of worm composting.
Top 10 Tips for Backyard Chickens
By Solara Goldwynn and Tayler Krawczyk. Tips to raise backyard chickens and secrets to compost at the same time.
Your Body as Land: Earth, Intuition, Identity & Gut Health
By Dr. Jacqui Wilkins, ND. Tending the Earth (Gardening), your Intuition, Motivation, Identity, Energy and Gut Health. They are all connected.
Healthy Harvest – Winds of Nature Meditation
Guided meditation with Natalie Forstbauer.
Health in a Hurry - Water Fusion
Stay hydrated by adding flavors from your garden to your water.
Easy Herbs to Grow
Popular and easy herbs to grow at home.
Garden Sharing
By Darcy Smith. Sharing is caring. Gardening with friends and neighbours.
Flowers Butterflies Love
What is EM (Effective Microbes)?
By Matt Powers. Discover the power of effective microbes and their celebrity status in the garden.
Meet Matt Powers
Interview with Natalie Forstbauer. Learn the most important thing you need to pay attention to in your garden.
Hot Harvest – Podcast: A Regenerative Future with Matt Powers
Use This Not That
What to avoid when growing regeneratively and organically and what to use instead.
Garden Fresh Recipe - Heart & Soil Harvest Bowl Dressings
Easy salad dressings for your garden harvest bowls.
Build Your Own School or Community Garden
Gardens improve the nutrition and health of participants, while being educational. Learn tips and strategies to build your own.

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Composting
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Animals in farming
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Global recovery through healthy ecosystems
Democracy in our health and food systems
Community gardening
Container, vertical, and sack gardening
Regenerative health through regenerative agriculture
Eat well to be well
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Publisher: Heart and Soil
Published: Bi-monthly
Language: English
Compatibility: iOS / Android / Web Reader

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About The Publisher

Natalie was born and raised on an organic and biodynamic farm in the Fraser Valley of British Columbia Canada.   She brings a wealth of diverse... read more

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