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In This Issue

FIELD NOTES
By Natalie Forstbauer
WHAT YOUR FOOD ATE
How to Restore Our Land and Reclaim Our Health By David R. Montgomery and Anne Biklé Discover how farming practices affect soil health and human health.
INTERVIEW WITH DAVID R. MONTGOMERY AND ANNE BIKLÉ
A FOCUS ON SOIL HEALTH
Robert Galarneau, Top Horizon Ag Inputs After decades of farming, Robert Galarneau changed his farming practices to address a decline in crop quality and increase in weed pressure on his organic farm.
INTERVIEW WITH ROBERT GALARNEAU
In this interview, Robert Galarneau shares his journey of regenerating his land by shifting his focus to soil health, biological inputs, and regenerative practices.
GARDEN FRESH RECIPE: WILD RICE CASSEROLE
By Corrine Galarneau
INTERVIEW WITH DR. ELAINE INGHAM, SOIL BIOLOGIST
Dr. Elaine Ingham, Soil Biologist, shares the challenging reality of being one of the first to see the magic of the soil food web in the early days. Her perseverance changed the way we see the world beneath our feet.
WAIMA HILL ORGANIC FARM • KAIKOHE, NEW ZEALAND
Animals are the highest priority on this productive organic pasture reflecting the vitality of nature’s living energies, transformed from neglected land using biodynamic, organic, and regenerative practices.
INTERVIEW WITH SHANI EISENMANN
Growing up on a Biodynamic farm, Shani shares the richness of connecting with the land.
GARDEN FRESH RECIPE: GERMAN STYLE BLUEBERRY CHEESECAKE
By Shani Eisenmann
HOT HARVEST • INVESTING IN REGENERATIVE AGRICULTURE & FOOD PODCAST
Host Koen van Seijen
MARIPOSA RANCH • CALIFORNIA, USA
Nurturing Land and Livestock for a Sustainable Future By Rubie Simonsen Regenerative ranching meets daily challenges with a philosophy of leaving a positive mark on the land, combined with ecological practices like adaptive grazing.
FALL GARDENING HACKS
Mulching for Winter Protection and Soil Biodiversity Planting Fall Bulbs Soil Building and Testing Protecting Winter Crops Collecting and Storing Seeds
HORTO DO AMOR • PORTUGAL
Interview with Ivan Sellers Farming 700 square meters of fruits and vegetables with syntropic agroforestry, while regenerating the land, and working in community.
INTERVIEW WITH IVAN SELLERS
ART • EARTH’S HEALING EMBRACE
Interview with Diane Epstein, Biophilic Artist Diane’s art is transformative and healing, with a deep reverence for nature and interconnectedness. Discover how biophilic art and biodynamics intertwine.
GARDEN FRESH RECIPE: DIANE’S RED LENTIL SOUP
By Diane Epstein
HEALTH IN A HURRY
By Natalie Forstbauer Random acts of kindness extend far beyond the moment.
THANKSGIVING GARDEN
Interview with Kat Lanteigne, Urban Gardener This gardener cultivates creativity and nurtures a symbiotic relationship with food in her urban yard.
GARDEN FRESH RECIPE: KAT’S STUFFED ZUCCHINI BLOSSOMS
By Kat Lanteigne

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About Heart and Soil

Heart & Soil Magazine is a fresh new regenerative farming and gardening magazine with an amazing community built around food sovereignty. With a foundation of science, experience, and heart, our contributors show you how to increase yields, build a business, transform your health, and grow healthy food while impacting global regeneration.

Written for the expert, the activist, and the curious, the Heart & Soil Community is a rich and resourceful network of uplifting connection and powerful impact.

• Learn proven ways to improve your soil health through regenerative practices including biodynamics, organics, permaculture, Korean natural farming, composting, soil biology
• Build your business with regenerative and economic success
• Discover the best ways to grow nutrient-dense food
Transform your health with wild healthy habits
• Create a healthy biodiverse ecosystem working with nature

Not a farmer? Learn how to choose food that’s good for you and your family


Heart & Soil Magazine saves you time and money as we curate valuable content from around the world and put it all in one place for your convenience.

Each issue includes video interviews, farm fresh recipes, gardening hacks, health in a hurry, art, and hot harvests.

We honour Earth and the brilliance of nature.

Join us for one issue... stay for them all. Published quarterly.

Category:
Publisher: Heart and Soil
Published: Bi-monthly
Language: English
Compatibility: iOS/Android App + Web Reader

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About The Publisher

Natalie was born and raised on an organic and biodynamic farm in the Fraser Valley of British Columbia Canada.   She brings a wealth of diverse... read more

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