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In This Issue

Tips for Dating In Menopause
Dating can be challenging. But people of all ages want to partner up. Here's what you need to know.
Sex and Midlife Women
How's your sexlife? Want to make it better? Here's some information sure to help you!
Reflexology and Menopause: Serious or Seriously?
Discover what you should know to try this alternative menopause treatment.
Genitourinary Syndrome of Menopause and Vaginal Dryness
Most women are suffering in silence. Treatments are available but it's important to ask for help. Here's how.
Memory and Menopause
Is it menopause or dementia? What you should know.
How often Should You Exercise To Lose Weight?
PBS Host of Functional Fitness Suzanne Andrews answers this important question about how much to exercise in menopause.
Recipe: Not Your Local Sushi Restaurant's Edamame
Get this easy, delicious and healthy recipe that's perfect for any meal.
Three Words Changed Everything
A poignant look at receiving the news about being told you have cancer.
Original Music: Summer Day
A daydream about the experience of a perfect summer day. Music and Lyrics by Mache Seibel and piano by Ben Schwendener.

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Available for: iOS/Android App + Web Reader

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This Issue

About The Hot Years

The Hot Years Magazine is a quarterly publication all about menopause that provides holistic, easy to understand and actionable health and wellness information for midlife women.

Mache Seibel MD, a leading menopause expert and 25 year Harvard Faculty member is the editor and founding publisher. Associate editor Sharon Seibel MD is a Board-Certified psychiatrist who has spent her career in women’s health. 

The Hot Years provides the highest quality, holistic health and lifestyle information and support for midlife women so they are healthier, happier, and more productive.  

With over 45,000 app downloads and 10,000 subscribers to date, it's the leading magazine for menopausal and perimenopausal women looking to take control of their health. 

 

Category:
Publisher: The Hot Years
Published: Quarterly
Language: English
Compatibility: iOS/Android App + Web Reader

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About The Publisher

Machelle (Mache) Seibel, MD is a menopause expert who has served 25 years on the Harvard Medical Faculty. He is Founding Editor of HotYearsMag.com,  a... read more

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