Purchase Options
Available for: iOS/Android App + Web Reader
In This Issue
- Estrogen and Breast Cancer
- Discover how to take estrogen safely
- What Men Need To Know About Menopause
- How to educate men to support the women they love.
- Yoga and Meditation for Menopause
- Find ways to feel better in menopause without medication.
- What You Should Know About Salt But Don't
- How to eat healthier and protect your heart and bloodpressure
- How Your Genes Affect Menopause
- Learn what your body knows about your change of life.
- Menopause and The Workplace, How to Make It Better
- Discover ways to improve work environment.
- Recipe-Codfish with Artichoke Hearts and Asparagus
- Delicious Recipe that's easy to make and delightful to your guests.
- Exercise Videos
- How to strengthen your hip flexors and lower back.
- The Memory Museum
- Perspective article by Dr. Mache about seeing a parent slowly losing memory.
- Dateless Saturday Night
- Original music by Dr. Mache from the Soundtrack of Male, Female, Email performed by Ben Schwendener and sung by Joanie Pimentel about taking a break from dating.
Purchase Options
Available for: iOS/Android App + Web Reader
About The Hot Years
The Hot Years Magazine is a quarterly publication all about menopause that provides holistic, easy to understand and actionable health and wellness information for midlife women.
Mache Seibel MD, a leading menopause expert and 25 year Harvard Faculty member is the editor and founding publisher. Associate editor Sharon Seibel MD is a Board-Certified psychiatrist who has spent her career in women’s health.
The Hot Years provides the highest quality, holistic health and lifestyle information and support for midlife women so they are healthier, happier, and more productive.
With over 45,000 app downloads and 10,000 subscribers to date, it's the leading magazine for menopausal and perimenopausal women looking to take control of their health.
Category:
Publisher: The Hot Years
Published: Quarterly
Language: English
Compatibility: iOS/Android App + Web Reader
Peek Inside
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About The Publisher
Machelle (Mache) Seibel, MD is a menopause expert who has served 25 years on the Harvard Medical Faculty. He is Founding Editor of HotYearsMag.com, a... read more
Past Issues
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