Purchase Options
Available for: iOS/Android App + Web Reader
In This Issue
- The Hot Years Magazine – Inside Issue 59
- Issue 59 Highlights The Menopause Society Annual Meeting. It features racial differences in menopause symptoms and offers a window into the latest research that can help you understand and address some of the most troublesome menopause symptoms.
- Editorial
- Drs. Mache and Sharon Seibel describe the contents of this issue and how it can help your journey through menopause.
- Menopause Symptoms Differ by Race
- In this interview, Dr. Makeba Williams explains that Menopause is experienced differently by each woman; different racial and ethnic groups also have differences. This article focuses on the menopause experience of Black women.
- A New Non-Estrogen Treatment for Hot Flashes
- A new non-estrogen oral medication for hot flashes will soon be available. As a bonus, it also improves mood and sleep.
- How Estrogen Affects Women’s Voices
- One menopause symptom seldom discussed is changes in the pitch of your voice or fatigue from speaking too long. Find out how, why, and what to do about it.
- Understanding Menopause and Depression
- Depression is a common menopause symptom that can have a significantly negative effect on a woman’s life. Find out what you need to know.
- Menopause and Your Brain
- Brain fog, forgetfulness, and poor concentration are common in perimenopause and menopause. Is it a sign of dementia…read on.
- The Hot Years Cartoon
- This new cartoon series provides a lighter look at midlife.
- How Many Women Take Estrogen?
- With all the talk about estrogen, you might think that most women in menopause are taking it. If you do believe that, you will be shocked.
- Drug-Free Weight Loss Capsule – It works!
- A new drug-free weight loss capsule is looking promising.
- Hot Years Exercise with Josie Gardiner
- Fitness Consultant Josie Gardiner is the Founder of Zumba Gold. Josie provides a valuable exercise video on stretching your muscles and loosening your joints with easy-to-do exercises using a stretch band for only a few minutes daily.
- Original Music
- Each issue of The Hot Years provides the information you need to look and feel better and original music. This issue’s song is Strength from Within – a gospel song about staying strong in challenging times.
Purchase Options
Available for: iOS/Android App + Web Reader
About The Hot Years
The Hot Years Magazine is a quarterly publication all about menopause that provides holistic, easy to understand and actionable health and wellness information for midlife women.
Mache Seibel, MD, a leading menopause expert and 25-year Harvard Faculty member, is the editor and founding publisher. Associate editor Sharon Seibel, MD, is a Harvard-trained, Board-Certified psychiatrist who has spent her career in women’s health.
The Hot Years Magazine is committed to providing the highest quality, holistic health and lifestyle information and support for midlife women. Our mission is to empower them to lead healthier, happier, and more productive lives.
With over 45,000 app downloads and 10,000 subscribers, it's the leading magazine for menopausal and perimenopausal women looking to take control of their health.
Category:
Publisher: The Hot Years
Published: Quarterly
Language: English
Compatibility: iOS/Android App + Web Reader
Peek Inside
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About The Publisher
Machelle (Mache) Seibel, MD is a menopause expert who has served 25 years on the Harvard Medical Faculty. He is Founding Editor of HotYearsMag.com, a... read more
Past Issues
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