Purchase Options
Available for: iOS/Android App + Web Reader
In This Issue
- How to Eat and Exercise in Menopause
- Kathy Smith shares her secrets on stay fit and healthy in menopause.
- Angelina Jolie Discusses Her Journey to Prevent Breast Cancer
- Angelina Jolie took action to prevent her BRCA genetic risk from causing her to have breast cancer. Find out how Angelina Jolie took estrogen and progesterone.
- 10 Bladder Control Tips for Sensitive Bladder
- Get this checklist of what you can do to better control your sensitive bladder.
- Avoid High Salt Foods at the Grocery Store
- Your grocery cart contributes to your health. Discover what foods contain unhealthy amounts of salt at the grocery story.
- 5 Weight Loss Myths Debunked
- About 2 in 5 Americans are obese according to the CDC. Find out what you should know about losing weight.
- Mindful Awareness: Where Would We Be Without It?
- Ed and Deb Shapiro explain the importance of mindful awareness and how it can improve our lives.
- Skin Care Tips for Travelers
- What to do and to avoid to protect your skin whether you are at home or away.
- Life is An Improvisation
- An essay on dealing with the unknowns and what to do next as we journey through life.
- Ready To Wear Fashion Collection
- Bernard Chandran creates a line of clothes based on the character Mulan.
- Original Music: Ecstasy
- Hear this original Afro-Caribbean beat by Dr. Mache Seibel and performed by Ben Schwendener Trio.
Purchase Options
Available for: iOS/Android App + Web Reader
About The Hot Years
The Hot Years Magazine is a quarterly publication all about menopause that provides holistic, easy to understand and actionable health and wellness information for midlife women.
Mache Seibel MD, a leading menopause expert and 25 year Harvard Faculty member is the editor and founding publisher. Associate editor Sharon Seibel MD is a Board-Certified psychiatrist who has spent her career in women’s health.
The Hot Years provides the highest quality, holistic health and lifestyle information and support for midlife women so they are healthier, happier, and more productive.
With over 45,000 app downloads and 10,000 subscribers to date, it's the leading magazine for menopausal and perimenopausal women looking to take control of their health.
Category:
Publisher: The Hot Years
Published: Quarterly
Language: English
Compatibility: iOS/Android App + Web Reader
Peek Inside
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About The Publisher
Machelle (Mache) Seibel, MD is a menopause expert who has served 25 years on the Harvard Medical Faculty. He is Founding Editor of HotYearsMag.com, a... read more
Past Issues
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