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In This Issue

Secrets on Aging Backwards
Best selling author explains new information on how to slow down aging.
Depression Treatment Guidelines
Things to know if you feel sad or depressed.
Is it Menopause 25 to 40?
How to know if you are in early menopause or premature menopause.
Midlife Women and Work
The #MeToo Movement is also an issue at work. Information on sexual harassment in the workplace
Vaginal Laser Safety Update
Vaginal dryness is being treated with a laser therapy. But is it safe? Who should do it and what is involved. It's all in this article.
New Bioidentical Estrogen and Progesterone
A new bioidentical estrogen and progesterone is now available in the market with one pill. It's called Bijuva.
Exercise Videos
Josie Gardiner offers two exercise videos to build strength and balance. Easy to do, even in the workplace.
Insider Information
A perspective article by Dr. Mache Seibel on how to value yourself to feel better inside.
Original Christmas Song
Original song by Dr. Mache called Merry Christmas from his Gospel Roots album. For more music visit https://HealthRock.Bandcamp.com/music.

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Available for: iOS/Android App + Web Reader

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This Issue

About The Hot Years

The Hot Years Magazine is a quarterly publication all about menopause that provides holistic, easy to understand and actionable health and wellness information for midlife women.

Mache Seibel MD, a leading menopause expert and 25 year Harvard Faculty member is the editor and founding publisher. Associate editor Sharon Seibel MD is a Board-Certified psychiatrist who has spent her career in women’s health. 

The Hot Years provides the highest quality, holistic health and lifestyle information and support for midlife women so they are healthier, happier, and more productive.  

With over 45,000 app downloads and 10,000 subscribers to date, it's the leading magazine for menopausal and perimenopausal women looking to take control of their health. 


Publisher: The Hot Years
Published: Quarterly
Language: English
Compatibility: iOS/Android App + Web Reader

Peek Inside

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About The Publisher

Machelle (Mache) Seibel, MD is a menopause expert who has served 25 years on the Harvard Medical Faculty. He is Founding Editor of HotYearsMag.com,  a... read more

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