Purchase Options
Available for: iOS/Android App + Web Reader
In This Issue
- The Age Defying Diet
- Dr. Caroline Apovian offers a nutritional way to look and feel younger.
- How To Stop Urine Loss Naturally
- Suzanne Andrews offers an approach to naturally reduce or stop urine loss.
- Hot Flashes at Age 65?
- Find out how long hot flashes can last and how many women will still be having them at 65.
- 5 Menopause Tips from Friend For The Ride
- Enjoy these 5 Tips to help your menopause journey be easier.
- 5 Tips for Surviving the Big M
- A blogger offers her 5 best tips to help you get through menopause.
- 7 Menopause Tips to help You Alleviate Your Menopause Symptoms
- 7 Simple changes that can have a big impact on menopause symptoms
- Do You Really Want to be Healthy and Happy?
- Ed and Deb Shapiro describe how both illness and wellness have lifestyle patterns. Which are you choosing?
- Creating Happiness
- What are you doing to create more happiness?
- Original Music: Happy Song
- A fun song with a message about creating your own happiness. Words and Lyrics by Mache Seibel, piano by Ben Schwendener.
Purchase Options
Available for: iOS/Android App + Web Reader
About The Hot Years
The Hot Years Magazine is a quarterly publication all about menopause that provides holistic, easy to understand and actionable health and wellness information for midlife women.
Mache Seibel MD, a leading menopause expert and 25 year Harvard Faculty member is the editor and founding publisher. Associate editor Sharon Seibel MD is a Board-Certified psychiatrist who has spent her career in women’s health.
The Hot Years provides the highest quality, holistic health and lifestyle information and support for midlife women so they are healthier, happier, and more productive.
With over 45,000 app downloads and 10,000 subscribers to date, it's the leading magazine for menopausal and perimenopausal women looking to take control of their health.
Category:
Publisher: The Hot Years
Published: Quarterly
Language: English
Compatibility: iOS/Android App + Web Reader
Peek Inside
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About The Publisher
Machelle (Mache) Seibel, MD is a menopause expert who has served 25 years on the Harvard Medical Faculty. He is Founding Editor of HotYearsMag.com, a... read more
Past Issues
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